Vegan Banana + Flax + Oat Pancakes

recipe image

Right morning!

Initially, let me exact inquire of this…

Is that this some roughly in sad well being shaggy canine anecdote???


The sad BBQ!!! It’s frosty!


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Blech!!!! Let’s exact mutter will probably be a really prolonged time sooner than I am working supply air over once more! *direct….

Eric and I didn’t clutch on the lotto closing night time…I wager no condominium in Bora Bora for us…

Fortuitously, we had a scrumptious and wholesome breakfast to cheer us up!

I created these Vegan Banana + Flax + Oat pancakes


I’d cling rated these a four-5 crucial particular person recipe, alternatively they the reality is caught to the pan. It was the reality is messy!! I didn’t painting the three pancakes that had been all tousled from flipping. I am hesitant to put up this recipe in consequence of this.

Nonetheless, I do know you’re all going to inquire of, so I’ll put up it anyhow 🙂 I relate they caught to the pan as a result of I now no longer accepted the egg???


  • 1 ripened banana (I defrosted a frozen one)
  • 2 Tbsp. freshly floor flax
  • 1 tsp. Olive Oil
  • half cup whole wheat flour
  • half cup oats
  • half tsp. baking soda
  • 1 1/4 cup Almond Breeze
  • 1 tsp. Cinnamon
  • Pure Maple Syrup
  • Earth Stability vegan butter


1. Grease skillet. Mix collectively dry substances and area aside. Grind 2 Tbsp. of flax in a blender or Motar & Pestle. In yet one more bowl, mash banana. Mix in floor flax and almond wander about 1 minute. Add in dry ingrendients and blend. Kind now no longer overmix.


Regardless of sticking on the pan these had been scrumptious.

Even Eric, who hates bananas, utterly cherished these pancakes. He even cherished the Almond Breeze that I archaic in change of the milk!! He acknowledged the pancakes had a chocolatey and nutty flavour. 🙂 I didn’t even need to place chocolate chips in these!



I stroll to play with this recipe extra sooner than I put up it on the recipes web page.


Effectively, now we cling some grocery shopping to remain! We will confirm out a farm store certified shut to our condominium that we haven’t been to however. I am hoping they’ve natural cling!

I am very anxious to attempt out this vegan ‘Nectar of the Goddess’ juice created by Kris Karr from ‘Loopy Attractive Most cancers’. It is a long way a mixture of cucumber, celery, broccoli stalks, kale, and sweat pea sprouts! She swears by it.

She says, “I cling this each morning with out fail. This juice is per likelihood essentially the most crucial to appropriate well being, considerable vitality, and general glow.”

I will’t wait to attempt it out!

Protect these advantageous contest entries coming!!!

PS- I spotted as of late that that is the longest I even cling lengthy earlier with out train in YEARS!!!!!!! It’s killing me 🙁 Probably the most I even cling neglected inside the previous couple of years can be 2-three days- I even exercised on my honeymoon. I will handiest hope my physique heals quickly…


We’re injured and ache emotionally, Not so important by different of us or what they mutter and don’t mutter, Nonetheless by our comprise perspective and our comprise response.

Maxwell Maltz

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